Stress Level Test: How Stressed Are You?

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Stress Level Test: How Stressed Are You?

By anonymous

1 /6

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In the LAST MONTH, how often have you: Been upset because of something that happened unexpectedly?

Never

Almost Never

Sometimes

Very Often

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2 /6

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Felt that you were unable to control important things in your life?

Never

Almost Never

Sometimes

Very Often

3 /6

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Felt nervous and 'stressed'?

Never

Almost Never

Sometimes

Very Often

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4 /6

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Felt confident about your ability to handle your personal problems?

Never

Almost Never

Sometimes

Very Often

5 /6

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Felt that things were going your way?

Never

Almost Never

Sometimes

Very Often

6 /6

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Found that you could NOT cope with all the things you had to do?

Never

Almost Never

Sometimes

Very Often

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